If you’re ready to get started, you can use the button below to book an appointment or free consultation online.
Log in to your account to book an appointment.
Our first conversation allows me to learn about you, your history, explore your concerns, and understand your struggles.
We create a plan that is unique to your situation while I use strategies that can help you develop the skills you need.
I’ll regularly assess our approach and adjust it to support your goals and explore what helps you succeed.
I specialize in trauma-informed care for adults with ADHD, anxiety, and emotional overwhelm. My work combines talk therapy with nervous system support and creative tools like art therapy to help you feel more regulated, seen, and steady in your life.
Not at all. Many of my patients come in wondering if they might have ADHD or are exploring a late diagnosis. If you resonate with the challenges I talk about, you’re welcome here.
Both options are available. I offer online sessions for flexibility and in-person sessions for those who prefer to meet face to face. You’re welcome to choose what feels best for you.
Therapy with me is collaborative and personalized. You don’t have to come in with a plan. I’ll guide you through a process that’s supportive, paced, and grounded in what feels manageable for your nervous system.
We’ll have a calm, low-pressure conversation where you can share what’s been going on and what you’re hoping to find support with. It’s okay if you don’t know exactly what you need yet — that’s part of what we figure out together.
Every person’s process is different. Some people come in with a specific goal in mind, while others need space to work through things more deeply. I’ll always be transparent about what’s working and adjust as your needs change.
At this time I’m a private pay provider. I can provide a superbill if you’d like to seek reimbursement through your insurance company. Please feel free to reach out with any questions about cost or accessibility.
